End-to-End Mental Health Care for Organizations | Headspace

From everyday stress to clinical care, Headspace gets your people to the right support at the right time — delivering meaningful engagement and outcomes at a sustainable cost.
See how the right care at the right time helps members stay healthy, engaged, and ready for whatever life brings.
Maya is feeling overwhelmed by work, caregiving, and sleep trouble. She opens the Headspace app and connects with Ebb, the AI companion. Ebb listens patiently and responds with empathy, helping Maya feel seen as she describes what she’s going through. Ebb then guides her through a calming breathing exercise, followed by a short clinical assessment.
Based on her preferences, Maya is matched with a Headspace therapist who specializes in anxiety and stress. Together, they work on navigating the challenges of balancing work with life at home as a caregiver.
Based on Maya’s ongoing assessments and therapy sessions, her therapist recognizes that she could potentially benefit from medication to support her progress. A psychiatrist is added to her care team for medication management and specialized treatment.
Maya starts working with a Headspace mental health coach to maintain her progress and build resilience. Headspace coaches and clinicians use Headspace's connected care system, so her coach picks up right where therapy left off. This seamless handoff helps members stay on track, and reduces the likelihood of returning to high-cost clinical care.
Maya has access to over 5,000 award-winning exercises, including meditations, guided programs, and sleep support — so she can proactively care for her mental health. These personalized tools help her stay productive and engaged at work, build resilience, and grow as a leader.
Headspace helps Maya navigate life’s everyday stressors, like financial planning and childcare. Practical tools and referrals ease daily burdens and free up mental energy.
From Ebb to therapy to work-life services, Headspace helps Maya find relief, build resilience, and get the help she needs every step of the way. With ongoing support, she’s better equipped to handle challenges — and show up to work feeling and doing her best.
80+ peer-reviewed publications prove that Headspace makes members feel better, faster.
more productive days after 30 days of Headspace
saw improvement in depression after 6 - 16 weeks*
saw improvement in anxiety after 6 – 16 weeks*
decrease in perceived stress after 30 days of Headspace
savings per member per month, vs. the benchmark for team-based care
*Members who engaged in coaching or clinical care
From prevention to treatment to maintenance, we deliver a best-in-class, consistent mental health care experience to members across the globe in more than 200 countries and regions.
Fueled by 10+ years of scientific and clinical research and 80+ peer reviewed studies, our evidence-based interventions drive high engagement and positive outcomes.
Our stratified care model brings coaches, therapists, and psychiatrists under one roof to deliver dynamic and personalized care plans.
For over a decade, our investment in measurement-based care has driven faster rates of recovery and better mental and physical health outcomes. Our comprehensive approach offers world-class clinicians focused on providing the highest quality of support across a spectrum of needs.‍
Members have access to added support with Ebb, our empathetic AI companion. Built by clinical psychologists, Ebb helps members navigate life’s ups and downs, reflect on their thoughts and feelings, and get personalized recommendations for activities in the app.
By making better mental health a cornerstone of your culture, we destigmatize care and foster a psychologically safe and welcoming workplace for your team to thrive.
Day or night, members have immediate access to soothing meditations, mindfulness tips, sleep content, and coaching. It's on-demand support your members can rely on.
"Our partnership with Headspace helps make support more accessible in the moments people need it most, whether they're managing a challenge, improving their sleep, or staying focused on their goals. When people have the support they need, they're better able to show up for themselves and those around them."
“A lot of traditional EAPs focus just on therapy, but we knew our team needed more than that. Sometimes it’s coaching, sometimes it’s a meditation or a sleepcast to unwind after a long shift. We wanted to make mental health support feel natural and accessible—something people could use every day, not just in a crisis. That’s what made Headspace stand out for us”
"You need a benefit that can meet people where they are—not just in the approach, but in its accessibility too. Headspace's 24/7 support is critical for our organization."
“I love everything about Headspace. The content is well-rounded, the platform is simple to navigate, and giving my colleagues tools to reduce stress and anxiety is priceless. Headspace accommodates such a broad range of people, ages, and scenarios that it makes it possible to give to our workforce and everyone can feel comfortable using it.”
“People needed resources to get immediate help anywhere, anytime, without the shame that comes with needing help. One of the most effective ways to support your teams is to create programs that see employees in their full humanness. The more organizations recognize the importance of increasing flexibility at work, facilitating honest conversations about workload, and better respecting life that exists outside of work, the more leaders will see their employees being engaged, present, and fulfilled.”
Support your whole workforce with mental health care that meets every employee where they are - from everyday stress to clinical care.
Deliver mental health solutions that drive results. Give your clients a mental health solution that drives 5-10x higher engagement than traditional EAPs and delivers measurable outcomes.
Improve outcomes and lower costs with the right mix of mental